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Iron Roots BJJ is partnering with the Elizabeth Smart Foundation to bring Smart Defense to Colorado Springs.

November 18th, 6-7:30pm, cost is $20, open to all women ages 12+.

We are specifically covering what to do if someone pins you down on the ground.

More information about Smart Defense can be found at

https://www.elizabethsmartfoundation.org/smart-defense

Published: November 1, 2022

Categories: Event