Contact us today for ONE FREE WEEK!

When: Friday, March 10th from 6:00 – 7:30 pm
Where: Iron Roots Brazilian Jiu Jitsu
Admission: $25

Join us for our next Smart Defense Event!

The Smart Defense program uses Brazilian Jiu-Jitsu, Krav Maga, and Muay Thai kickboxing techniques. Each technique is selected to give women the best chance to fight off their attacker and/or create an opening for escape.

Reach out to us for more information!